You don't go to a job for 16 years and expect it to happen. Sure Maria was worn out and weary. She limped a little. Her knees …
Doctor Said I’m Stressed
It was stress-related, but Henry didn't know it. He woke up at 4 in the morning with a racing heart. It beat loud and hard like a …
The Stressor
What is a stressor? A stressor is a chemical or biological agent, an environmental condition, external stimuli and event that …
Signs You Have Holiday Stress: And What To Do About It
During holidays, we are supposed to feel happier than usual. As for me, that wasn't the case. Rather than brimming with holiday …
Continue Reading about Signs You Have Holiday Stress: And What To Do About It
Reduce Stress By Talking: But To Whom?
The five-plus years I spent in working in a law office - no, I am not a lawyer, but I work with lawyers - were the most stressful …
Continue Reading about Reduce Stress By Talking: But To Whom?
Ability To Deal With Stress Is The Key To Success
My friend Mary was a top performing lawyer. For many years she took on high profile cases without question. Eventually, she was …
Continue Reading about Ability To Deal With Stress Is The Key To Success