Generations ago, if we found ourselves in danger, our fight or flight response was triggered. Automatically our muscles tensed up …
Continue Reading about Muscle Tension: How Stress Affects Your Muscular System
How to reduce stress naturally
Generations ago, if we found ourselves in danger, our fight or flight response was triggered. Automatically our muscles tensed up …
Continue Reading about Muscle Tension: How Stress Affects Your Muscular System
It was stress-related, but Henry didn't know it. He woke up at 4 in the morning with a racing heart. It beat loud and hard like a …
What is a stressor? A stressor is a chemical or biological agent, an environmental condition, external stimuli and event that …
I was talking to a lawyer not too long ago… Someone who used to work with me and who is a friend. So, while we talk a lot about …