Calming Coloring Book
With the pressures of modern life taking a firmer grip on our daily lives, we need to experience inner peace more now than ever. *Mandala Coloring is a stress-free activity that relaxes your brain and calms your fears.* Coloring is a meditative, free-time activity you are looking for!
Meditate With Mandalas is a coloring book for adults. Simply by coloring Mandalas, you can experience the healing powers of coloring Mandalas. Filled with calming, meditative detailed circular Mandalas inspired by the desire to provide you with a peaceful coloring experience.
Each of these relaxing art activities is perfect for decorating with markers, watercolors, colored pencils, gel pens, or crayons.
Amazing as it sounds, by simply coloring Mandalas, you can accomplish the following:
- Relax your mind.
- Balance your body, your mind, and your spirit.
- Make a spiritual connection,
- Expand your creativity
- Improves your focus.
- Encourage your self-expression
- Just have fun, alone or with your friends
You will experience resistance at first, but if you allow yourself to partake in the dance, in the meditative exercises of painting and coloring Mandalas, hopefully the results will be calming and healing.
What exactly is a Mandala?
Mandala’s are spiritual symbols that represent the Universe. They are historically used as an aid to meditation and as an way to focus and calm the mind.
A Mandala is a simple geometric shape that has no beginning or end. Within its circular shape, the Mandala has the power to promote relaxation.
Why a Adult Coloring Books?
With the pressures of modern life taking a firmer grip on our daily lives, we need to experience inner peace more now than ever.
Coloring is a stress-free activity that relaxes your brain and calms your fears. It allows your mind to get the rest it needs. Coloring is a meditative, free-time activity
Why Meditate with Mandalas?
Mandalas are used to promote healing and other positive states of being. The healing powers of Mandala’s comes from its design.
The Mandala is a circular matrix with a center point–a point from which all things are possible. From this sacred center comes forth infinite possibilities and unlimited potential.
When you use your Mandala coloring pages, you’re expressing your desires for healing and wellness.
Within the pages of this publication you will find our selection healing Mandalas to help you begin your journey into art therapy.